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BARBARA EVANS, RN
LISA ALBERT, RN Stafford High School Nursing Department 860-684-4233, ext. 3012 |
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FAVORITE LINKS
http://www.selfgrowth.com
Resource of self-help informationhttp://www.selfinjury.org Self-help for teens who injure themselves http://www.cdc.gov Center for Disease Control http://www.helpforteens.net Information about teen drug use and warning signs http://www.drugabuse.gov Information on teen drug abuse http://herpes-coldsores.com/support/std_clinics.htm Information on free testing for sexually transmitted diseases http://www.diabetes.org Put the cursor over "For Parent and Kids" then click on "For Teens." Manage or avoid diabetes with information from this site http://www.freevibe.com Information, video clips, and links about drug use and its effects. http://www.charity-charities.org/charities/CT/Hartford.html Links to several helpful organizations. For information on women's issues such as emergency care and housing, click on YWCA, then click on "I Need Help" |
HOW TO DECREASE COLDS BY 24%
The US Food and Drug Administration did a study with school children and hand washing. Washing hands at least four times a day decreased days lost from school due to colds by 24% and from stomach upset by 51%. Hand washing should done before eating or touching your eyes, nose or mouth whenever you have been in a public area. This generally means that the moment you come in the door at home, wash your hands. At school or work it becomes more tricky, but you can develop an awareness of the need to wash your hands if you keep in mind that germs live on handles, tables, door frames and other such objects you must touch to get around. Most colds are not caught from germs in the air, but from germs on objects. This is not true of the flu which can be more easily caught from the airborne particles produced by coughing and sneezing. |